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Fennikelfrø

Oversigt over vitaminer og mineraler på side 2

NÆRINGSSTOFMÆNGDEADI
NavnIndholdMK
Kulhydrat52.29 g14.9 %20.9 %
Fedt14.87 g2.5 %3 %
Protein, total15.8 g31 %31 %
Kolesterol0 g0 %0 %
Kostfiber39.8 g113.7 %132.7 %
A-vitamin7 RE1.2 %1.4 %
D-Vitamin0 mg0 %0 %
E-Vitamin mg0 %0 %
Natrium88 mg3.7 %4.4 %
Kalcium *1196 mg239.2 %239.2 %
ADI er en forkortelse for Anbefalet dagligt Indtag, der er baseret på anbefalinger fra hhv. De Nordiske Næringsstofanbefalinger og den amerikanske sundhedsstyrelse FDA..

Kilde: Det amerikanske landbrugsministeriums (USDA) ernæringsdatabase version 26, 2013

ENERGIMÆNGDE % ANDEL
Kalorier406 kcal (1723 kJ)20.3 %
Fra kulhydrater209 kcal (889 kJ)51.6 %
Fra fedt134 kcal (565 kJ)32.8 %
Fra protein63 kcal (269 kJ)15.6 %
% Andel kalorier er i forhold til en 2000 kaloriers diæt