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Ris - kogte

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.167 mg13.9 %18.6 %
Riboflavin (B2)0.016 mg1.1 %1.5 %
Niacin (B3)1.835 mg12.2 %15.3 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0.4 mg4.11 %4.1 %
Vitamin B60.05 mg3.85 %4.5 %
Folat (B9)2 µg1 %1 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D0 μg0 %0 %
Vitamin E mg0 %0 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K µg0 %0 %
Betain0 mg--
MINERALER
Kalium29 mg0.8 %0.8 %
Natrium0 mg0 %0 %
Kalcium *3 mg0.6 %0.6 %
Jern1.49 mg21.3 %14.9 %
Magnesium13 mg3.3 %3.3 %
Fosfor37 mg8.199999999999999 %8.199999999999999 %
Zink0.42 mg7 %8.4 %
Kobber0.038 mg5.4 %5.4 %
Mangan0.377 mg18.9 %18.9 %
Selen7.5 mg21.4 %25 %