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Spelt

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.103 mg8.6 %11.4 %
Riboflavin (B2)0.03 mg2.1 %2.7 %
Niacin (B3)2.57 mg17.1 %21.4 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0 mg0 %0 %
Vitamin B60.08 mg6.15 %7.3 %
Folat (B9)13 µg6.5 %6.5 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D μg0 %0 %
Vitamin E0.26 mg4.3 %5.2 %
- Beta Tokoferol0.08 mg--
- Gamma Tokoferol0.55 mg--
- Delta Tokoferol0 mg--
Vitamin K µg0 %0 %
Betain0 mg--
MINERALER
Kalium143 mg4.1 %4.1 %
Natrium5 mg0.2 %0.3 %
Kalcium *10 mg2 %2 %
Jern1.67 mg23.9 %16.7 %
Magnesium49 mg12.3 %12.3 %
Fosfor150 mg33.3 %33.3 %
Zink1.25 mg20.8 %25 %
Kobber0.215 mg30.7 %30.7 %
Mangan1.091 mg54.6 %54.6 %
Selen4 mg11.4 %13.3 %