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Majs

VITAMINMÆNGDEADI
MK
Vitamin A11 RE1.8 %2.2 %
- Retinol0 mcg--
- Alpha Caroten63 mcg--
- Beta Caroten97 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin1355 mcg--
Thiamin (B1)0.385 mg32.1 %42.8 %
Riboflavin (B2)0.201 mg14.4 %18.3 %
Niacin (B3)3.627 mg24.2 %30.2 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0.4 mg4.24 %4.2 %
Vitamin B60.622 mg47.85 %56.5 %
Folat (B9)19 µg9.5 %9.5 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D0 μg0 %0 %
Vitamin E0.49 mg8.199999999999999 %9.800000000000001 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K0.3 µg0.4 %0.5 %
Betain0 mg--
MINERALER
Kalium287 mg8.199999999999999 %8.199999999999999 %
Natrium35 mg1.5 %1.8 %
Kalcium *7 mg1.4 %1.4 %
Jern2.71 mg38.7 %27.1 %
Magnesium127 mg31.8 %31.8 %
Fosfor210 mg46.7 %46.7 %
Zink2.21 mg36.8 %44.2 %
Kobber0.314 mg44.9 %44.9 %
Mangan0.485 mg24.3 %24.3 %
Selen15.5 mg44.3 %51.7 %