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Havreklid - rå

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin180 mcg--
Thiamin (B1)1.17 mg97.5 %130 %
Riboflavin (B2)0.22 mg15.7 %20 %
Niacin (B3)0.9340000000000001 mg6.2 %7.8 %
Cholin (B4)32.2 mg4.3 %4.3 %
Pantotensyre (B5)1.5 mg14.94 %14.9 %
Vitamin B60.165 mg12.69 %15 %
Folat (B9)52 µg26 %26 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D0 μg0 %0 %
Vitamin E1.01 mg16.8 %20.2 %
- Beta Tokoferol0.08 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0.1 mg--
Vitamin K3.2 µg4 %4.9 %
Betain0 mg--
MINERALER
Kalium566 mg16.2 %16.2 %
Natrium4 mg0.2 %0.2 %
Kalcium *58 mg11.6 %11.6 %
Jern5.41 mg77.3 %54.1 %
Magnesium235 mg58.8 %58.8 %
Fosfor734 mg163.1 %163.1 %
Zink3.11 mg51.8 %62.2 %
Kobber0.403 mg57.6 %57.6 %
Mangan5.63 mg281.5 %281.5 %
Selen45.2 mg129.1 %150.7 %