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Havre

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.763 mg63.6 %84.8 %
Riboflavin (B2)0.139 mg9.9 %12.6 %
Niacin (B3)0.961 mg6.4 %8 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)1.3 mg13.49 %13.5 %
Vitamin B60.119 mg9.15 %10.8 %
Folat (B9)56 µg28 %28 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D0 μg0 %0 %
Vitamin E mg0 %0 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K µg0 %0 %
Betain0 mg--
MINERALER
Kalium429 mg12.3 %12.3 %
Natrium2 mg0.1 %0.1 %
Kalcium *54 mg10.8 %10.8 %
Jern4.72 mg67.40000000000001 %47.2 %
Magnesium177 mg44.3 %44.3 %
Fosfor523 mg116.2 %116.2 %
Zink3.97 mg66.2 %79.40000000000001 %
Kobber0.626 mg89.40000000000001 %89.40000000000001 %
Mangan4.916 mg245.8 %245.8 %
Selen mg0 %0 %