Birkes
Side 3 ud af 3
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 0 RE | 0 % | 0 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 0 mcg | - | - |
| - Beta Cryptoxanthin | 0 mcg | - | - |
| - Lycopen | 0 mcg | - | - |
| - Lutein+Zeaxanthin | 0 mcg | - | - |
| Thiamin (B1) | 0.854 mg | 71.2 % | 94.90000000000001 % |
| Riboflavin (B2) | 0.1 mg | 7.1 % | 9.1 % |
| Niacin (B3) | 0.896 mg | 6 % | 7.5 % |
| Cholin (B4) | 8.800000000000001 mg | 1.2 % | 1.2 % |
| Pantotensyre (B5) | 0.3 mg | 3.24 % | 3.2 % |
| Vitamin B6 | 0.247 mg | 19 % | 22.5 % |
| Folat (B9) | 82 µg | 41 % | 41 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 1 mg | 1.7 % | 2 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 1.77 mg | 29.5 % | 35.4 % |
| - Beta Tokoferol | 8.300000000000001 mg | - | - |
| - Gamma Tokoferol | 8.82 mg | - | - |
| - Delta Tokoferol | 0.23 mg | - | - |
| Vitamin K | 0 µg | 0 % | 0 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 719 mg | 20.5 % | 20.5 % |
| Natrium | 26 mg | 1.1 % | 1.3 % |
| Kalcium * | 1438 mg | 287.6 % | 287.6 % |
| Jern | 9.76 mg | 139.4 % | 97.59999999999999 % |
| Magnesium | 347 mg | 86.8 % | 86.8 % |
| Fosfor | 870 mg | 193.3 % | 193.3 % |
| Zink | 7.9 mg | 131.7 % | 158 % |
| Kobber | 1.627 mg | 232.4 % | 232.4 % |
| Mangan | 6.707 mg | 335.4 % | 335.4 % |
| Selen | 13.5 mg | 38.6 % | 45 % |