Dildfrø
Side 3 ud af 3
VITAMIN | MÆNGDE | ADI | |
M | K | ||
Vitamin A | 3 RE | 0.5 % | 0.6 % |
- Retinol | 0 mcg | - | - |
- Alpha Caroten | 0 mcg | - | - |
- Beta Caroten | 0 mcg | - | - |
- Beta Cryptoxanthin | 0 mcg | - | - |
- Lycopen | 0 mcg | - | - |
- Lutein+Zeaxanthin | 0 mcg | - | - |
Thiamin (B1) | 0.418 mg | 34.8 % | 46.4 % |
Riboflavin (B2) | 0.284 mg | 20.3 % | 25.8 % |
Niacin (B3) | 2.807 mg | 18.7 % | 23.4 % |
Cholin (B4) | mg | 0 % | 0 % |
Pantotensyre (B5) | 0 mg | 0 % | 0 % |
Vitamin B6 | 0.25 mg | 19.23 % | 22.7 % |
Folat (B9) | 10 µg | 5 % | 5 % |
Vitamin B12 | 0 µg | 0 % | 0 % |
Vitamin C | 21 mg | 35 % | 42 % |
Vitamin D | 0 μg | 0 % | 0 % |
Vitamin E | mg | 0 % | 0 % |
- Beta Tokoferol | 0 mg | - | - |
- Gamma Tokoferol | 0 mg | - | - |
- Delta Tokoferol | 0 mg | - | - |
Vitamin K | µg | 0 % | 0 % |
Betain | 0 mg | - | - |
MINERALER | |||
Kalium | 1186 mg | 33.9 % | 33.9 % |
Natrium | 20 mg | 0.8 % | 1 % |
Kalcium * | 1516 mg | 303.2 % | 303.2 % |
Jern | 16.33 mg | 233.3 % | 163.3 % |
Magnesium | 256 mg | 64 % | 64 % |
Fosfor | 277 mg | 61.6 % | 61.6 % |
Zink | 5.2 mg | 86.7 % | 104 % |
Kobber | 0.78 mg | 111.4 % | 111.4 % |
Mangan | 1.833 mg | 91.7 % | 91.7 % |
Selen | 12.1 mg | 34.6 % | 40.3 % |