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Lucernefrø

VITAMINMÆNGDEADI
MK
Vitamin A8 RE1.3 %1.6 %
- Retinol0 mcg--
- Alpha Caroten6 mcg--
- Beta Caroten87 mcg--
- Beta Cryptoxanthin6 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.076 mg6.3 %8.4 %
Riboflavin (B2)0.126 mg9 %11.5 %
Niacin (B3)0.481 mg3.2 %4 %
Cholin (B4)14.4 mg1.9 %1.9 %
Pantotensyre (B5)0.6 mg5.63 %5.6 %
Vitamin B60.034 mg2.62 %3.1 %
Folat (B9)36 µg18 %18 %
Vitamin B120 µg0 %0 %
Vitamin C8.199999999999999 mg13.7 %16.4 %
Vitamin D0 μg0 %0 %
Vitamin E0.02 mg0.3 %0.4 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K30.5 µg38.1 %46.9 %
Betain0 mg--
MINERALER
Kalium79 mg2.3 %2.3 %
Natrium6 mg0.3 %0.3 %
Kalcium *32 mg6.4 %6.4 %
Jern0.96 mg13.7 %9.6 %
Magnesium27 mg6.8 %6.8 %
Fosfor70 mg15.6 %15.6 %
Zink0.92 mg15.3 %18.4 %
Kobber0.157 mg22.4 %22.4 %
Mangan0.188 mg9.4 %9.4 %
Selen0.6 mg1.7 %2 %