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Yoghurt m. frugt

VITAMINMÆNGDEADI
MK
Vitamin A28.4 RE4.7 %5.7 %
- Retinol27.2 mcg--
- Alpha Caroten14.1 mcg--
- Beta Caroten0.092 mcg--
Thiamin (B1)0.036 mg3 %4 %
Riboflavin (B2)0.163 mg11.6 %14.8 %
Niacin (B3)0.874 mg6 %7 %
Cholin (B4)0.070 mg0 %0 %
Pantotensyre (B5)0.31 mg3.1 %3.1 %
Vitamin B60.042 mg3.23 %3.8 %
Vitamin B73.5 mg--
Folat (B9)23.0 µg11.5 %11.5 %
Vitamin B120.15 µg11 %11 %
Vitamin C0 mg0 %0 %
Vitamin D0.092 μg1.2 %1.2 %
Vitamin E0.082 mg1.3 %1.6 %
Vitamin K0 µg0 %0 %
MINERALER
Kalium152 mg4.3 %4.3 %
Natrium41 mg1.7 %2 %
Kalcium *118 mg23.6 %23.6 %
Jern0.085 mg1.2 %0.9 %
Magnesium12 mg3 %3 %
Fosfor88 mg20 %20 %
Zink0.469 mg7.8 %9.4 %
Kobber0.01 mg1.4 %1.4 %
Mangan0.01 mg0.5 %0.5 %
Selen1.3 mg3.7 %4.3 %
Nikkel2.1 mg6 %7 %
Krom0.052 mg0.1 %0.2 %
 

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