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Hvidløg

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten5 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin16 mcg--
Thiamin (B1)0.2 mg16.7 %22.2 %
Riboflavin (B2)0.11 mg7.9 %10 %
Niacin (B3)0.7 mg4.7 %5.8 %
Cholin (B4)23.2 mg3.1 %3.1 %
Pantotensyre (B5)0.6 mg5.96 %6 %
Vitamin B61.235 mg95 %112.3 %
Folat (B9)3 µg1.5 %1.5 %
Vitamin B120 µg0 %0 %
Vitamin C31.2 mg52 %62.4 %
Vitamin D0 μg0 %0 %
Vitamin E0.08 mg1.3 %1.6 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K1.7 µg2.1 %2.6 %
Betain0 mg--
MINERALER
Kalium401 mg11.5 %11.5 %
Natrium17 mg0.7 %0.9 %
Kalcium *181 mg36.2 %36.2 %
Jern1.7 mg24.3 %17 %
Magnesium25 mg6.3 %6.3 %
Fosfor153 mg34 %34 %
Zink1.16 mg19.3 %23.2 %
Kobber0.299 mg42.7 %42.7 %
Mangan1.672 mg83.59999999999999 %83.59999999999999 %
Selen14.2 mg40.6 %47.3 %