Majs

VITAMINMÆNGDEADI
MK
Vitamin A9 RE1.5 %1.8 %
- Retinol0 mcg--
- Alpha Caroten16 mcg--
- Beta Caroten47 mcg--
- Beta Cryptoxanthin115 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin644 mcg--
Thiamin (B1)0.155 mg12.9 %17.2 %
Riboflavin (B2)0.055 mg3.9 %5 %
Niacin (B3)1.77 mg11.8 %14.8 %
Cholin (B4)23 mg3.1 %3.1 %
Pantotensyre (B5)0.7 mg7.17 %7.2 %
Vitamin B60.093 mg7.15 %8.5 %
Folat (B9)42 µg21 %21 %
Vitamin B120 µg0 %0 %
Vitamin C6.8 mg11.3 %13.6 %
Vitamin D0 μg0 %0 %
Vitamin E0.07000000000000001 mg1.2 %1.4 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0.15 mg--
- Delta Tokoferol0 mg--
Vitamin K0.3 µg0.4 %0.5 %
Betain0 mg--
MINERALER
Kalium270 mg7.7 %7.7 %
Natrium15 mg0.6 %0.8 %
Kalcium *2 mg0.4 %0.4 %
Jern0.52 mg7.4 %5.2 %
Magnesium37 mg9.300000000000001 %9.300000000000001 %
Fosfor89 mg19.8 %19.8 %
Zink0.46 mg7.7 %9.199999999999999 %
Kobber0.054 mg7.7 %7.7 %
Mangan0.163 mg8.199999999999999 %8.199999999999999 %
Selen0.6 mg1.7 %2 %