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Rosenkål

VITAMINMÆNGDEADI
MK
Vitamin A38 RE6.3 %7.6 %
- Retinol0 mcg--
- Alpha Caroten6 mcg--
- Beta Caroten450 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin1590 mcg--
Thiamin (B1)0.139 mg11.6 %15.4 %
Riboflavin (B2)0.09 mg6.4 %8.199999999999999 %
Niacin (B3)0.745 mg5 %6.2 %
Cholin (B4)19.1 mg2.5 %2.5 %
Pantotensyre (B5)0.3 mg3.09 %3.1 %
Vitamin B60.219 mg16.85 %19.9 %
Folat (B9)61 µg30.5 %30.5 %
Vitamin B120 µg0 %0 %
Vitamin C85 mg141.7 %170 %
Vitamin D0 μg0 %0 %
Vitamin E0.88 mg14.7 %17.6 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K177 µg221.3 %272.3 %
Betain0 mg--
MINERALER
Kalium389 mg11.1 %11.1 %
Natrium25 mg1 %1.3 %
Kalcium *42 mg8.4 %8.4 %
Jern1.4 mg20 %14 %
Magnesium23 mg5.8 %5.8 %
Fosfor69 mg15.3 %15.3 %
Zink0.42 mg7 %8.4 %
Kobber0.07000000000000001 mg10 %10 %
Mangan0.337 mg16.9 %16.9 %
Selen1.6 mg4.6 %5.3 %

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