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Artiskok

VITAMINMÆNGDEADI
MK
Vitamin A1 RE0.2 %0.2 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten8 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin464 mcg--
Thiamin (B1)0.07199999999999999 mg6 %8 %
Riboflavin (B2)0.066 mg4.7 %6 %
Niacin (B3)1.046 mg7 %8.699999999999999 %
Cholin (B4)34.4 mg4.6 %4.6 %
Pantotensyre (B5)0.3 mg3.38 %3.4 %
Vitamin B60.116 mg8.92 %10.5 %
Folat (B9)68 µg34 %34 %
Vitamin B120 µg0 %0 %
Vitamin C11.7 mg19.5 %23.4 %
Vitamin D0 μg0 %0 %
Vitamin E0.19 mg3.2 %3.8 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K14.8 µg18.5 %22.8 %
Betain0 mg--
MINERALER
Kalium370 mg10.6 %10.6 %
Natrium94 mg3.9 %4.7 %
Kalcium *44 mg8.800000000000001 %8.800000000000001 %
Jern1.28 mg18.3 %12.8 %
Magnesium60 mg15 %15 %
Fosfor90 mg20 %20 %
Zink0.49 mg8.199999999999999 %9.800000000000001 %
Kobber0.231 mg33 %33 %
Mangan0.256 mg12.8 %12.8 %
Selen0.2 mg0.6 %0.7 %

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