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Hvide bønner

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.118 mg9.800000000000001 %13.1 %
Riboflavin (B2)0.046 mg3.3 %4.2 %
Niacin (B3)0.14 mg0.9 %1.2 %
Cholin (B4)35.1 mg4.7 %4.7 %
Pantotensyre (B5)0.2 mg2.29 %2.3 %
Vitamin B60.093 mg7.15 %8.5 %
Folat (B9)81 µg40.5 %40.5 %
Vitamin B120 µg0 %0 %
Vitamin C0 mg0 %0 %
Vitamin D0 μg0 %0 %
Vitamin E0.9399999999999999 mg15.7 %18.8 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K3.5 µg4.4 %5.4 %
Betain0 mg--
MINERALER
Kalium561 mg16 %16 %
Natrium6 mg0.3 %0.3 %
Kalcium *90 mg18 %18 %
Jern3.7 mg52.9 %37 %
Magnesium63 mg15.8 %15.8 %
Fosfor113 mg25.1 %25.1 %
Zink1.38 mg23 %27.6 %
Kobber0.287 mg41 %41 %
Mangan0.636 mg31.8 %31.8 %
Selen1.3 mg3.7 %4.3 %