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Pinto bønner

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.193 mg16.1 %21.4 %
Riboflavin (B2)0.062 mg4.4 %5.6 %
Niacin (B3)0.318 mg2.1 %2.7 %
Cholin (B4)35.3 mg4.7 %4.7 %
Pantotensyre (B5)0.2 mg2.1 %2.1 %
Vitamin B60.229 mg17.62 %20.8 %
Folat (B9)172 µg86 %86 %
Vitamin B120 µg0 %0 %
Vitamin C0.8 mg1.3 %1.6 %
Vitamin D0 μg0 %0 %
Vitamin E0.9399999999999999 mg15.7 %18.8 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K3.5 µg4.4 %5.4 %
Betain0 mg--
MINERALER
Kalium436 mg12.5 %12.5 %
Natrium1 mg0 %0.1 %
Kalcium *46 mg9.199999999999999 %9.199999999999999 %
Jern2.09 mg29.9 %20.9 %
Magnesium50 mg12.5 %12.5 %
Fosfor147 mg32.7 %32.7 %
Zink0.98 mg16.3 %19.6 %
Kobber0.219 mg31.3 %31.3 %
Mangan0.453 mg22.7 %22.7 %
Selen6.2 mg17.7 %20.7 %