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Navy bønner

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.237 mg19.8 %26.3 %
Riboflavin (B2)0.066 mg4.7 %6 %
Niacin (B3)0.649 mg4.3 %5.4 %
Cholin (B4)44.7 mg6 %6 %
Pantotensyre (B5)0.3 mg2.66 %2.7 %
Vitamin B60.138 mg10.62 %12.5 %
Folat (B9)140 µg70 %70 %
Vitamin B120 µg0 %0 %
Vitamin C0.9 mg1.5 %1.8 %
Vitamin D0 μg0 %0 %
Vitamin E0.01 mg0.2 %0.2 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol1.28 mg--
- Delta Tokoferol0.09 mg--
Vitamin K0.6 µg0.8 %0.9 %
Betain0 mg--
MINERALER
Kalium389 mg11.1 %11.1 %
Natrium0 mg0 %0 %
Kalcium *69 mg13.8 %13.8 %
Jern2.36 mg33.7 %23.6 %
Magnesium53 mg13.3 %13.3 %
Fosfor144 mg32 %32 %
Zink1.03 mg17.2 %20.6 %
Kobber0.21 mg30 %30 %
Mangan0.527 mg26.4 %26.4 %
Selen2.9 mg8.300000000000001 %9.699999999999999 %