Navy bønner
Side 3 ud af 3
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 0 RE | 0 % | 0 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 0 mcg | - | - |
| - Beta Cryptoxanthin | 0 mcg | - | - |
| - Lycopen | 0 mcg | - | - |
| - Lutein+Zeaxanthin | 0 mcg | - | - |
| Thiamin (B1) | 0.237 mg | 19.8 % | 26.3 % |
| Riboflavin (B2) | 0.066 mg | 4.7 % | 6 % |
| Niacin (B3) | 0.649 mg | 4.3 % | 5.4 % |
| Cholin (B4) | 44.7 mg | 6 % | 6 % |
| Pantotensyre (B5) | 0.3 mg | 2.66 % | 2.7 % |
| Vitamin B6 | 0.138 mg | 10.62 % | 12.5 % |
| Folat (B9) | 140 µg | 70 % | 70 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 0.9 mg | 1.5 % | 1.8 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 0.01 mg | 0.2 % | 0.2 % |
| - Beta Tokoferol | 0 mg | - | - |
| - Gamma Tokoferol | 1.28 mg | - | - |
| - Delta Tokoferol | 0.09 mg | - | - |
| Vitamin K | 0.6 µg | 0.8 % | 0.9 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 389 mg | 11.1 % | 11.1 % |
| Natrium | 0 mg | 0 % | 0 % |
| Kalcium * | 69 mg | 13.8 % | 13.8 % |
| Jern | 2.36 mg | 33.7 % | 23.6 % |
| Magnesium | 53 mg | 13.3 % | 13.3 % |
| Fosfor | 144 mg | 32 % | 32 % |
| Zink | 1.03 mg | 17.2 % | 20.6 % |
| Kobber | 0.21 mg | 30 % | 30 % |
| Mangan | 0.527 mg | 26.4 % | 26.4 % |
| Selen | 2.9 mg | 8.300000000000001 % | 9.699999999999999 % |