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Kidneybønner

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.16 mg13.3 %17.8 %
Riboflavin (B2)0.058 mg4.1 %5.3 %
Niacin (B3)0.578 mg3.9 %4.8 %
Cholin (B4)30.5 mg4.1 %4.1 %
Pantotensyre (B5)0.2 mg2.2 %2.2 %
Vitamin B60.12 mg9.23 %10.9 %
Folat (B9)130 µg65 %65 %
Vitamin B120 µg0 %0 %
Vitamin C1.2 mg2 %2.4 %
Vitamin D0 μg0 %0 %
Vitamin E0.03 mg0.5 %0.6 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0.92 mg--
- Delta Tokoferol0.01 mg--
Vitamin K8.4 µg10.5 %12.9 %
Betain0 mg--
MINERALER
Kalium405 mg11.6 %11.6 %
Natrium1 mg0 %0.1 %
Kalcium *35 mg7 %7 %
Jern2.22 mg31.7 %22.2 %
Magnesium42 mg10.5 %10.5 %
Fosfor138 mg30.7 %30.7 %
Zink1 mg16.7 %20 %
Kobber0.216 mg30.9 %30.9 %
Mangan0.43 mg21.5 %21.5 %
Selen1.1 mg3.1 %3.7 %