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Franske bønner

VITAMINMÆNGDEADI
MK
Vitamin A0 RE0 %0 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten0 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin0 mcg--
Thiamin (B1)0.13 mg10.8 %14.4 %
Riboflavin (B2)0.062 mg4.4 %5.6 %
Niacin (B3)0.546 mg3.6 %4.6 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0.2 mg2.22 %2.2 %
Vitamin B60.105 mg8.08 %9.5 %
Folat (B9)75 µg37.5 %37.5 %
Vitamin B120 µg0 %0 %
Vitamin C1.2 mg2 %2.4 %
Vitamin D0 μg0 %0 %
Vitamin E mg0 %0 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol0 mg--
- Delta Tokoferol0 mg--
Vitamin K µg0 %0 %
Betain0 mg--
MINERALER
Kalium370 mg10.6 %10.6 %
Natrium6 mg0.3 %0.3 %
Kalcium *63 mg12.6 %12.6 %
Jern1.08 mg15.4 %10.8 %
Magnesium56 mg14 %14 %
Fosfor102 mg22.7 %22.7 %
Zink0.64 mg10.7 %12.8 %
Kobber0.115 mg16.4 %16.4 %
Mangan0.382 mg19.1 %19.1 %
Selen1.2 mg3.4 %4 %