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Pistacie nødder

VITAMINMÆNGDEADI
MK
Vitamin A21 RE3.5 %4.2 %
- Retinol0 mcg--
- Alpha Caroten0 mcg--
- Beta Caroten249 mcg--
- Beta Cryptoxanthin0 mcg--
- Lycopen0 mcg--
- Lutein+Zeaxanthin1405 mcg--
Thiamin (B1)0.87 mg72.5 %96.7 %
Riboflavin (B2)0.16 mg11.4 %14.5 %
Niacin (B3)1.3 mg8.699999999999999 %10.8 %
Cholin (B4) mg0 %0 %
Pantotensyre (B5)0.5 mg5.2 %5.2 %
Vitamin B61.7 mg130.77 %154.5 %
Folat (B9)51 µg25.5 %25.5 %
Vitamin B120 µg0 %0 %
Vitamin C5.6 mg9.300000000000001 %11.2 %
Vitamin D0 μg0 %0 %
Vitamin E2.3 mg38.3 %46 %
- Beta Tokoferol0 mg--
- Gamma Tokoferol22.6 mg--
- Delta Tokoferol0.8 mg--
Vitamin K µg0 %0 %
Betain0 mg--
MINERALER
Kalium1025 mg29.3 %29.3 %
Natrium1 mg0 %0.1 %
Kalcium *105 mg21 %21 %
Jern3.92 mg56 %39.2 %
Magnesium121 mg30.3 %30.3 %
Fosfor490 mg108.9 %108.9 %
Zink2.2 mg36.7 %44 %
Kobber1.3 mg185.7 %185.7 %
Mangan1.2 mg60 %60 %
Selen7 mg20 %23.3 %