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Papaya

VITAMINMÆNGDEADI
MK
Vitamin A47 RE7.8 %9.4 %
- Retinol0 mcg--
- Alpha Caroten2 mcg--
- Beta Caroten274 mcg--
- Beta Cryptoxanthin589 mcg--
- Lycopen1828 mcg--
- Lutein+Zeaxanthin89 mcg--
Thiamin (B1)0.023 mg1.9 %2.6 %
Riboflavin (B2)0.027 mg1.9 %2.5 %
Niacin (B3)0.357 mg2.4 %3 %
Cholin (B4)6.1 mg0.8 %0.8 %
Pantotensyre (B5)0.2 mg1.91 %1.9 %
Vitamin B60.038 mg2.92 %3.5 %
Folat (B9)37 µg18.5 %18.5 %
Vitamin B120 µg0 %0 %
Vitamin C60.9 mg101.5 %121.8 %
Vitamin D0 μg0 %0 %
Vitamin E0.3 mg5 %6 %
- Beta Tokoferol0.02 mg--
- Gamma Tokoferol0.09 mg--
- Delta Tokoferol0.01 mg--
Vitamin K2.6 µg3.3 %4 %
Betain0 mg--
MINERALER
Kalium182 mg5.2 %5.2 %
Natrium8 mg0.3 %0.4 %
Kalcium *20 mg4 %4 %
Jern0.25 mg3.6 %2.5 %
Magnesium21 mg5.3 %5.3 %
Fosfor10 mg2.2 %2.2 %
Zink0.08 mg1.3 %1.6 %
Kobber0.045 mg6.4 %6.4 %
Mangan0.04 mg2 %2 %
Selen0.6 mg1.7 %2 %

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