Vandmelon
Side 2 ud af 2
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 28 RE | 4.7 % | 5.6 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 303 mcg | - | - |
| - Beta Cryptoxanthin | 78 mcg | - | - |
| - Lycopen | 4532 mcg | - | - |
| - Lutein+Zeaxanthin | 8 mcg | - | - |
| Thiamin (B1) | 0.033 mg | 2.8 % | 3.7 % |
| Riboflavin (B2) | 0.021 mg | 1.5 % | 1.9 % |
| Niacin (B3) | 0.178 mg | 1.2 % | 1.5 % |
| Cholin (B4) | 4.1 mg | 0.5 % | 0.5 % |
| Pantotensyre (B5) | 0.2 mg | 2.21 % | 2.2 % |
| Vitamin B6 | 0.045 mg | 3.46 % | 4.1 % |
| Folat (B9) | 3 µg | 1.5 % | 1.5 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 8.1 mg | 13.5 % | 16.2 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 0.05 mg | 0.8 % | 1 % |
| - Beta Tokoferol | 0 mg | - | - |
| - Gamma Tokoferol | 0 mg | - | - |
| - Delta Tokoferol | 0 mg | - | - |
| Vitamin K | 0.1 µg | 0.1 % | 0.2 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 112 mg | 3.2 % | 3.2 % |
| Natrium | 1 mg | 0 % | 0.1 % |
| Kalcium * | 7 mg | 1.4 % | 1.4 % |
| Jern | 0.24 mg | 3.4 % | 2.4 % |
| Magnesium | 10 mg | 2.5 % | 2.5 % |
| Fosfor | 11 mg | 2.4 % | 2.4 % |
| Zink | 0.1 mg | 1.7 % | 2 % |
| Kobber | 0.042 mg | 6 % | 6 % |
| Mangan | 0.038 mg | 1.9 % | 1.9 % |
| Selen | 0.4 mg | 1.1 % | 1.3 % |
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