Fersken
Side 2 ud af 2
| VITAMIN | MÆNGDE | ADI | |
| M | K | ||
| Vitamin A | 16 RE | 2.7 % | 3.2 % |
| - Retinol | 0 mcg | - | - |
| - Alpha Caroten | 0 mcg | - | - |
| - Beta Caroten | 162 mcg | - | - |
| - Beta Cryptoxanthin | 67 mcg | - | - |
| - Lycopen | 0 mcg | - | - |
| - Lutein+Zeaxanthin | 91 mcg | - | - |
| Thiamin (B1) | 0.024 mg | 2 % | 2.7 % |
| Riboflavin (B2) | 0.031 mg | 2.2 % | 2.8 % |
| Niacin (B3) | 0.806 mg | 5.4 % | 6.7 % |
| Cholin (B4) | 6.1 mg | 0.8 % | 0.8 % |
| Pantotensyre (B5) | 0.2 mg | 1.53 % | 1.5 % |
| Vitamin B6 | 0.025 mg | 1.92 % | 2.3 % |
| Folat (B9) | 4 µg | 2 % | 2 % |
| Vitamin B12 | 0 µg | 0 % | 0 % |
| Vitamin C | 6.6 mg | 11 % | 13.2 % |
| Vitamin D | 0 μg | 0 % | 0 % |
| Vitamin E | 0.73 mg | 12.2 % | 14.6 % |
| - Beta Tokoferol | 0 mg | - | - |
| - Gamma Tokoferol | 0.02 mg | - | - |
| - Delta Tokoferol | 0 mg | - | - |
| Vitamin K | 2.6 µg | 3.3 % | 4 % |
| Betain | 0 mg | - | - |
| MINERALER | |||
| Kalium | 190 mg | 5.4 % | 5.4 % |
| Natrium | 0 mg | 0 % | 0 % |
| Kalcium * | 6 mg | 1.2 % | 1.2 % |
| Jern | 0.25 mg | 3.6 % | 2.5 % |
| Magnesium | 9 mg | 2.3 % | 2.3 % |
| Fosfor | 20 mg | 4.4 % | 4.4 % |
| Zink | 0.17 mg | 2.8 % | 3.4 % |
| Kobber | 0.068 mg | 9.699999999999999 % | 9.699999999999999 % |
| Mangan | 0.061 mg | 3.1 % | 3.1 % |
| Selen | 0.1 mg | 0.3 % | 0.3 % |
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